Recharge Athletic Recovery Lounge On!

Recharge Athletic Recovery Lounge On!

📅September 30th, 2014, 20:08

So excited to have our San Francisco Recovery Lounge featured on!

As I mentioned, right next door to my office a new niche recovery lounge has opened up ( attending to the most under-emphasized aspect of training: Recovery. The focus at places like Recharge is to offer bigger ticket items for recovery such as compression boots, water circulating compression for cooling-compression, cold laser therapy, and some EMS (electrical muscle stimulation such as the MarcPro).

A question often asked is why make these available to the general public? Why not just reserve them for the top end professional athletes whose livelihood relies on specific performance outcomes? Primarily because…

Check out the rest of their post: Physiology and Nutrition: Strategies for Acute Recovery, Part 2