Runner Touches w/ Jared Bassett

Runner Touches w/ Jared Bassett

📅October 24th, 2014, 08:00

For this week’s Friday performance tip, our recovery specialist and elite runner for Brooks Jared Bassett walks through how to do Runner Touches to help build core strength, balance, and flexibility. Watch the video for all the details. Begin with 10 repetitions 1-2x/week and increase the number of sets as you build strength. #youbetter