Small Group Training

In a small group training, we will bring you through workouts that are specifically designed to maximize the effectiveness of your workout and help eliminate your weaknesses. Our trainers will utilize the skills they have learned while working with a wide range of athletes of all abilities to bring you through a workout proven to provide results…motivating you each step of the way!

Check out our small group schedule, stop in to talk with one of our staff, or contact us at, and we’ll help find a small group perfect for you and your goals. Because everything is better with company, and by keeping our classes small…we can focus on your needs and goals in an encouraging environment with accountability, proper technique, and inspiration! #youbetter

Meet our amazing coaches:

Renee Metivier

Mark Brennan

Joey Jacinto 

Mark Daugherty