Tag "competition"

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Mental Toughness for Athletes

Mental Toughness for Athletes

How do you get the most out of yourself when training or competing? Our professional runner/Recharge owner Renee Metivier shares her thoughts and some personal experience as we ponder... What helps you dig deep when you feel like you have nothing more to give? What can enable you to transcend expectations from both yourself [...]

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How to Bounce Back After Injury or Disappointment

How to Bounce Back After Injury or Disappointment

We've all been there: months spent training for an event, only to be disappointed with your result. Or maybe you've poured your heart into something and ended up injured before you ever made it to the start? If it hasn't happened yet, it's likely that it will happen at some point [...]

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