Tag "elliptigo"

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Active Recovery Tips for Better Performance

Active Recovery Tips for Better Performance

When you think about athletic recovery, what comes to mind? Most people would say resting, relaxing, eating...the list goes on and on. Those answers are correct, but you can get more out of your rest and relaxation while giving your body the physical and mental break it needs. Your recovery [...]

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Summer Special!

Summer Special!

School is out, the snow is mostly gone from the mountains, and summer adventure awaits! To celebrate the summer months, and give you something to do with all of your extra time (summer break, extra hours of daylight, staycation, etc.) we've got two special packages available for you to purchase this summer. Your [...]

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ElliptiGO Workout!

ElliptiGO Workout!

A super challenging ride that is short, but effective for building climbing strength for hills and will benefit runners, cyclists, and XC skiers...or anyone who wants a great glute workout that can be done inside or out! This workout is designed for being inside on the trainer during the winter, [...]

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Group Fitness Classes and Group Runs & Rides!!!

Group Fitness Classes and Group Runs & Rides!!!

Fall is coming and our new space is in the works, so we've decided to add a little more change to the air including a few brand new group fitness classes and a few schedule additions and updates! Newly added classes: Tuesday -----> Functional Strength with Renee Want to know the secret behind Renee's six [...]

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