Tag "yoga for athletes"

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Why Athletes Should Do Yoga

Why Athletes Should Do Yoga

Do you know you need a little more muscle flexibility, but don't want to go to a regular yoga class for fear that you won't understand what's happening or that your inflexible athlete body won't be able to keep up with everyone around you? While you don't need to be [...]

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Yoga for Athletes: Warm Up Flow

Yoga for Athletes: Warm Up Flow

As athletes, we are often intimidated by the idea of stepping on to a yoga mat in fear that tight muscles will keep us from being able to reach our full potential as yogis (and by that, we mean touch our toes)! :) Never fear, Recharge Yoga for Athletes is here [...]

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Yoga for Athletes: Inner + Outer Thigh Stretch

Yoga for Athletes: Inner + Outer Thigh Stretch

As athletes, it's important that we find the perfect balance between flexibility and strength to keep our bodies happy and competing at the highest level. Try these simple yoga stretches to maintain flexibility in your inner + outer thighs, hips, and lower back. Inner Thigh Stretch: Find a comfortable seat on the [...]

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Recharge Grand Re-Opening Party

Recharge Grand Re-Opening Party

Recharge celebrates grand re-opening in January; Bringing together the best in sports performance and recovery tools for Central Oregon athletes. BEND, Nov. 25, 2014 -- Recharge, an innovate athletic recovery and performance center in the Old Mill Marketplace in Bend, OR, announced today its full expansion plans and grand re-opening party [...]

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