The secret to successful movement and injury prevention for all athletes? A strong core! Most people perform planks in a stationary, holding position. Though a great exercise for your entire core when done properly, a more dynamic approach to this core exercise will help you be better prepared and stronger for all of [...]Read More
Our mission is to help people along their journey to reach their full potential by delivering accessible, affordable, and professional athletic recovery & performance.
We are excited to share our love of sports and the information we have learned throughout our competitive athletic careers with everyone!
Renee Metivier and Austin Baillie
Professional Athletes and Co-Owners of Recharge
How do you get the most out of yourself when training or competing? Our professional runner/Recharge co-owner Renee Metivier shares her thoughts and some personal experience as we ponder... What helps you dig deep when you feel like you have nothing more to give? What can enable you to transcend expectations from both yourself [...]Read More
This weekend's Recharge Press On 5k Fun Run was a part of an amazing event for Press On: Moving Lives Through Cancer that raises money and support for cancer survivors! This was the first inaugural fun run/walk that show-cased Bend's Old Mill in a flat and fast course along the [...]Read More