For this week's Friday performance tip, our recovery specialist and elite runner for Brooks Jared Bassett walks through how to do Runner Touches to help build core strength, balance and flexibility. Watch the video for all the details. Begin with 10 repetitions 1-2x/week and increase the number of sets as you [...]Read More
Recharge Sport: The Athlete's Lounge
Hours and Location
- Mon-Thur: 12 pm - 8 pm
- Fri: 12 pm - 5 pm
- Sat & Sun: 10 am - 5 pm
Our mission is to help people along their journey to reach their full potential by delivering accessible, affordable, and professional athletic recovery & performance.
We are excited to share our love of sports and the information we have learned throughout our competitive athletic careers with everyone!
Renee and Austin Baillie
Professional Athletes and Owners of Recharge
Many athletes struggle to define success when they compete against younger and stronger athletes. Recharge team member and elite cyclist, Greg Miller, shares his different definitions of winning, and how they have changed as he has transitioned into a masters cyclist. "What is winning? Is winning the top step of the [...]Read More
As athletes, we are often intimidated by the idea of stepping on to a yoga mat in fear that tight muscles will keep us from being able to reach our full potential as yogis (and by that, we mean touch our toes)! :) Never fear, Recharge Yoga is here with yoga [...]Read More